Weight loss, lifestyle and performance coaching which understands your current condition and gradually creates long lasting results to your health, body and mind.

Book your FREE appointment today!

"I gained a healthier lifestyle,
and I'm beyond happy about it!"
Milla, 34
"What's special about Lucas is his skill to make people feel comfortable and the way he creates a joyful atmosphere to every class.
He has a long experience with different needs and adaptations and we always found a way to practice skills, technique and strength regardless of my permanent disability."
Tea, 30
IT Consultant / Adaptive CrossFit Athlete

The Programs


Learn and implement nutritional habits that will transform your physique and change your understanding of food.


Crafted, structured, time-efficient, and progressive exercise programs with the ultimate goal of exhibiting the best version of yourself..


Learn about and implement vital lifestyle habits to start feeling amazing on the inside and looking great on the outside!


A ton of useful advice, guidance, and coaching that will ​help you: ​

✓ Eat better without dieting or feeling deprived.

✓ Get active, no matter what shape you’re in now.

✓ Ditch the food rules, drop the fad diets and conflicting advice.

✓ Build fitness into your life, without it taking over.

✓ Achieve, and maintain, your goals, even when life gets busy.​​